The gym, preCOV, was my happy place. And then, mid-March, it was stolen from me. Like so many others, I was stuck at home with no access to weights or equipment and unable to be with the people who held me accountable to working out. Sure, we could hit the streets for a run or jump on our bikes for a ride - but for those of us who need direction and encouragement, those were some pretty difficult months.
Now that life seems to be returning to a new normal, I find myself still a little gun-shy of the gym. Whether its larger groups or just not feeling quite like myself, I'm nervous and anxious in what used to be the place I most craved. At the same time, I want to get back to my old routine.
When I first heard about GYMGUYZ I immediately felt that weight lifted from my shoulders. GYMGUYZ is a mobile Personal and small group training company that will come to YOU when (and WHERE) it's convenient with more than 300 pieces of equipment and a fully-licensed personal trainer. They create a customized plan for each of their clients - even if they are training together in a small group - to help you accomplish your goals.
You can work out in the safety of your own home, neighborhood or local park one-on-one or with a small group you've created with equipment that is thoroughly cleaned after each use at a time that works for you. They work with people of all ages and abilities - from fitness newbie to the extreme athlete - to help them improve themselves.
AND, especially now during these crazy times, they have adapted their training to accommodate our young athletes and teens who are unable to participate in traditional sports but want to stay in shape. Whether you have a baller, ballerina or just a teen who's become sedentary without traditional means of exercise - GYMGUYZ is ready, willing and able to work with your whole family!
Curious about how it works or want to get a FREE assessment? Click HERE to watch our Facebook Live and HERE to connect with GYMGUYZ South Charlotte!
